Sid Ahmed Benkada 5:34 row
1,220m
Meters
5:34.8
Time
2:17.2
Pace
70
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 69 |
December 29, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,220m | 2:17.2 | 135 | 766 | 22 | 122 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 120 |
| 5:34.8 | 127m | 2:17.0 | 136 | 768 | 19 | 124 |
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