Sid Ahmed Benkada 6:45 row
1,481m
Meters
6:45.4
Time
2:16.8
Pace
86
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 83 |
December 27, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.4 | 1,481m | 2:16.8 | 137 | 769 | 23 | 137 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 127 |
| 6:45.4 | 405m | 2:10.1 | 159 | 846 | 22 | 148 |
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