Sid Ahmed Benkada 10:06 row
2,227m
Meters
10:06.7
Time
2:16.2
Pace
129
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 69 |
December 31, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,227m | 2:16.2 | 138 | 776 | 21 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 126 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 126 |
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