Sid Ahmed Benkada 5:29 row
1,200m
Meters
5:29.5
Time
2:17.2
Pace
69
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 86 |
January 01, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 5:29.5 | 112m | 2:11.6 | 153 | 827 | 18 |
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