Sid Ahmed Benkada 6:56 row
1,478m
Meters
6:56.0
Time
2:20.7
Pace
84
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 68 |
January 04, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,478m | 2:20.7 | 126 | 732 | 22 | 123 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 121 |
| 6:56.0 | 420m | 2:18.0 | 133 | 757 | 21 | 125 |
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