Sid Ahmed Benkada 3:29 row
593m
Meters
3:29.2
Time
2:56.3
Pace
30
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 68 |
January 08, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 593m | 2:56.3 | 64 | 519 | 21 | 137 |
| 3:29.2 | 594m | 2:56.0 | 64 | 520 | 21 | 137 |
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Workout Graph
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