Sid Ahmed Benkada 15:06 row
3,288m
Meters
15:06.0
Time
2:17.7
Pace
190
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 68 |
January 08, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,288m | 2:17.7 | 134 | 760 | 21 | 124 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 118 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 124 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 128 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 129 |
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Workout Graph
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