Sid Ahmed Benkada 4:31 row
860m
Meters
4:31.0
Time
2:37.5
Pace
45
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 67 |
January 10, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 860m | 2:37.5 | 89 | 607 | 22 |
| 4:31.0 | 861m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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