Sid Ahmed Benkada 7:26 row
1,590m
Meters
7:26.0
Time
2:20.2
Pace
91
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 68 |
January 12, 2020 16:28:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,590m | 2:20.2 | 127 | 736 | 22 | 124 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 126 |
| 7:26.0 | 515m | 2:21.7 | 123 | 722 | 20 | 122 |
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