Sid Ahmed Benkada 513m row
513m
Meters
3:32.8
Time
3:27.4
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 69 |
January 15, 2020 17:47:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 513m | 3:27.4 | 39 | 435 | 18 |
| 3:25.8 | 513m | 3:20.5 | 43 | 449 | 18 |
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Workout Graph
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