Sid Ahmed Benkada v100m/0:01r...1 row
100m
Meters
0:34.7
Time
2:53.5
Pace
5
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 102m |
| Overall Time | 0:35.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 68 |
January 17, 2020 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 22 | |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 22 | |
| r: 0:01 | 2m | |||||
| r2m |
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Workout Graph
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