Sid Ahmed Benkada 13:59 row
3,025m
Meters
13:59.8
Time
2:18.8
Pace
174
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 82 |
January 26, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.8 | 3,025m | 2:18.8 | 131 | 750 | 20 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 130 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 126 |
| 13:59.8 | 894m | 2:14.1 | 145 | 799 | 20 | 137 |
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