Sid Ahmed Benkada 5:29 row
1,135m
Meters
5:29.7
Time
2:25.2
Pace
62
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 68 |
January 29, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,135m | 2:25.2 | 114 | 693 | 20 | 110 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 110 |
| 5:29.7 | 102m | 2:25.5 | 113 | 690 | 18 | 111 |
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