Sid Ahmed Benkada 11:07 row
2,017m
Meters
11:07.4
Time
2:45.4
Pace
104
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 67 |
February 02, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,017m | 2:45.4 | 77 | 565 | 18 | 118 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 118 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | |
| 11:07.4 | 210m | 2:40.4 | 85 | 591 | 17 |
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