Sid Ahmed Benkada 5:07 row
1,017m
Meters
5:07.7
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 67 |
February 07, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,017m | 2:31.2 | 101 | 647 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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