Sid Ahmed Benkada 11:45 row
2,582m
Meters
11:45.8
Time
2:16.6
Pace
151
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 83 |
February 07, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,582m | 2:16.6 | 137 | 771 | 21 | 140 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 130 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 135 |
| 11:45.8 | 417m | 2:06.8 | 171 | 890 | 22 | 156 |
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