Sid Ahmed Benkada 12:10 row
2,617m
Meters
12:10.0
Time
2:19.4
Pace
150
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 83 |
February 09, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,617m | 2:19.4 | 129 | 743 | 21 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 120 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 126 |
| 12:10.0 | 496m | 2:11.0 | 156 | 835 | 21 | 148 |
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