Sid Ahmed Benkada 10:12 row
2,121m
Meters
10:12.3
Time
2:24.3
Pace
118
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 68 |
February 19, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,121m | 2:24.3 | 116 | 700 | 19 | 122 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 125 |
| 10:12.3 | 40m | 2:33.7 | 96 | 631 | 10 | 124 |
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