Sid Ahmed Benkada 10:00 row
2,728m
Meters
10:00.0
Time
1:49.9
Pace
198
Calories
177
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 119 |
February 09, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 27 | 177 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 166 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 172 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 178 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | 182 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | 189 |
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Workout Graph
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