Sid Ahmed Benkada 5:39 row
1,009m
Meters
5:39.3
Time
2:48.1
Pace
51
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 73 |
February 19, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,009m | 2:48.1 | 74 | 553 | 19 | 137 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 139 |
| 5:39.3 | 123m | 2:39.7 | 86 | 595 | 17 | 136 |
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