Sid Ahmed Benkada 2063m row
2,063m
Meters
9:33.9
Time
2:19.0
Pace
117
Calories
128
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 76 |
February 28, 2020 15:26:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.9 | 2,063m | 2:19.0 | 130 | 747 | 20 | 128 |
4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 | 124 |
4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 21 | 133 |
0:17.6 | 2,063m | 2:19.6 | 128 | 741 | 14 | 132 |
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