Sid Ahmed Benkada 2063m row

2,063m

Meters

9:33.9

Time

2:19.0

Pace

117

Calories

128

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count202
Drag Factor76

February 28, 2020 15:26:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.9 2,063m 2:19.0 130 747 20 128
4:43.0 1,000m 2:21.5 124 725 21 124
4:33.1 2,000m 2:16.5 137 773 21 133
0:17.6 2,063m 2:19.6 128 741 14 132

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