Sid Ahmed Benkada 2000m row
2,000m
Meters
7:20.9
Time
1:50.2
Pace
146
Calories
174
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 118 |
February 29, 2020 17:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 30 | 174 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 33 | 168 |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 31 | 175 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 30 | 174 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 30 | 180 |
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Workout Graph
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