Sid Ahmed Benkada 5:12 row
1,110m
Meters
5:12.9
Time
2:20.9
Pace
63
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 68 |
March 11, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,110m | 2:20.9 | 125 | 730 | 22 | 122 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 124 |
| 5:12.9 | 43m | 2:30.0 | 104 | 656 | 14 | 120 |
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Workout Graph
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