Sid Ahmed Benkada 2024m row
2,024
Meters
9:27.5
Time
2:20.1
Pace
116
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 105 |
March 29, 2020 18:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.5 | 2,024 | 2:20.1 | 127 | 735 | 116 | 20 | 116 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 20 | 118 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 21 | 116 |
| 0:08.5 | 2,024 | 2:57.0 | 63 | 423 | 1 | 7 | 115 |
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