Sid Ahmed Benkada 10:09 row
2,197m
Meters
10:09.2
Time
2:18.6
Pace
127
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 112 |
March 31, 2020 18:24:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,197m | 2:18.6 | 131 | 751 | 21 | 122 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 126 |
| 10:09.2 | 25m | 3:04.0 | 56 | 493 | 7 | 124 |
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