Sid Ahmed Benkada 1764m row
1,764m
Meters
8:52.4
Time
2:30.9
Pace
102
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 117 |
April 01, 2020 18:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 1,764m | 2:30.9 | 102 | 650 | 21 | 128 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 21 | 123 |
| 3:22.8 | 1,764m | 2:12.7 | 150 | 815 | 21 | 135 |
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