Sid Ahmed Benkada 1379m row
1,379m
Meters
6:57.5
Time
2:31.3
Pace
74
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 97 |
April 09, 2020 17:59:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,379m | 2:31.3 | 101 | 647 | 20 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 21 |
| 1:52.2 | 1,379m | 2:28.0 | 108 | 671 | 20 |
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