Sid Ahmed Benkada 1:00:00 row
12,831m
Meters
1:00:00.0
Time
2:20.2
Pace
733
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 96 |
April 09, 2020 19:02:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,831m | 2:20.2 | 127 | 736 | 20 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 105 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 112 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 119 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 125 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 121 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 128 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 127 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 128 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 131 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 132 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 133 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 131 |
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