Sid Ahmed Benkada 1660m row
1,660m
Meters
8:25.7
Time
2:32.3
Pace
89
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 87 |
April 11, 2020 18:29:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,660m | 2:32.3 | 99 | 640 | 19 | 105 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | 107 |
| 3:25.8 | 1,660m | 2:35.9 | 92 | 617 | 18 | 103 |
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