Sid Ahmed Benkada 2021m row
2,021m
Meters
9:52.0
Time
2:26.4
Pace
114
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 102 |
April 12, 2020 17:57:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,021m | 2:26.4 | 111 | 683 | 20 | 123 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 20 | 113 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 135 |
| 0:06.8 | 2,021m | 2:41.9 | 82 | 583 | 9 | 135 |
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Workout Graph
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