Sid Ahmed Benkada 470m row
470m
Meters
2:25.9
Time
2:35.2
Pace
25
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 102 |
April 21, 2020 19:25:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 470m | 2:35.2 | 94 | 622 | 21 | 131 |
| 2:23.9 | 470m | 2:33.0 | 98 | 635 | 21 | 131 |
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Workout Graph
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