Sid Ahmed Benkada 6:11 row
1,084m
Meters
6:11.7
Time
2:51.4
Pace
59
Calories
148
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 91 |
April 22, 2020 19:52:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,084m | 2:51.4 | 69 | 539 | 21 | 148 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 148 |
| 6:11.7 | 49m | 12:11.6 | 1 | 303 | 16 | 148 |
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