Sid Ahmed Benkada 10:34 row
1,868m
Meters
10:34.1
Time
2:49.7
Pace
112
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 114 |
April 25, 2020 00:28:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.1 | 1,868m | 2:49.7 | 72 | 546 | 17 | 109 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 67 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 148 |
| 10:34.1 | 54m | 5:15.7 | 11 | 338 | 17 | 148 |
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