Sid Ahmed Benkada 1388m row
1,388
Meters
6:38.2
Time
2:23.4
Pace
79
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 84 |
May 06, 2020 17:09:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,388 | 2:23.4 | 119 | 708 | 20 | 122 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 21 | 124 |
| 1:49.6 | 1,388 | 2:21.2 | 124 | 727 | 19 | 119 |
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Workout Graph
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