Sid Ahmed Benkada 1248m row
1,248m
Meters
5:59.8
Time
2:24.1
Pace
71
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 66 |
May 11, 2020 17:30:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,248m | 2:24.1 | 117 | 702 | 19 | 123 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 124 |
| 1:09.8 | 1,248m | 2:20.7 | 126 | 732 | 18 | 122 |
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Workout Graph
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