Sid Ahmed Benkada 2049m row
2,049m
Meters
10:47.5
Time
2:38.0
Pace
117
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 88 |
June 07, 2020 18:11:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,049m | 2:38.0 | 89 | 605 | 20 | 120 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 21 | 118 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 20 | 123 |
| 0:14.0 | 2,049m | 2:22.8 | 120 | 713 | 13 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.