Sid Ahmed Benkada 2007m row
2,007m
Meters
9:27.8
Time
2:21.4
Pace
114
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 86 |
June 09, 2020 18:20:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.8 | 2,007m | 2:21.4 | 124 | 725 | 19 | 114 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 20 | 110 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 20 | 120 |
| 0:03.7 | 2,007m | 4:24.2 | 19 | 365 | 0 | 134 |
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