Sid Ahmed Benkada 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
53
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 66 |
June 07, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 613 | 53 | 21 | 139 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 613 | 53 | 21 | 139 |
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