Sid Ahmed Benkada 2010m row
2,010m
Meters
9:21.9
Time
2:19.7
Pace
115
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 66 |
June 10, 2020 18:52:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,010m | 2:19.7 | 128 | 741 | 22 | 119 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 115 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | 124 |
| 0:03.6 | 2,010m | 3:00.0 | 60 | 506 | 0 | 123 |
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