Sid Ahmed Benkada 9:20 row
1,989m
Meters
9:20.2
Time
2:20.8
Pace
113
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 85 |
June 12, 2020 18:27:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 1,989m | 2:20.8 | 125 | 731 | 19 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 115 |
| 9:20.2 | 946m | 2:17.5 | 135 | 763 | 19 | 140 |
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