Sid Ahmed Benkada 1034m row
1,034m
Meters
6:33.8
Time
3:10.4
Pace
54
Calories
140
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 65 |
June 12, 2020 19:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,034m | 3:10.4 | 51 | 474 | 20 | 140 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 21 | 140 |
| 0:11.3 | 1,034m | 2:46.1 | 76 | 562 | 11 | 140 |
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