Sid Ahmed Benkada 2013m row
2,013m
Meters
9:20.4
Time
2:19.1
Pace
115
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 91 |
June 13, 2020 19:37:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,013m | 2:19.1 | 130 | 746 | 21 | 117 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 22 | 111 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 22 | 124 |
| 0:04.6 | 2,013m | 2:56.9 | 63 | 517 | 0 | 123 |
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