Sid Ahmed Benkada 1015m row
1,015m
Meters
5:32.7
Time
2:43.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 67 |
June 13, 2020 20:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,015m | 2:43.8 | 80 | 573 | 22 | 136 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 23 | 136 |
| 0:05.4 | 1,015m | 3:00.0 | 60 | 506 | 0 | 137 |
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