Sid Ahmed Benkada 2019m row
2,019m
Meters
9:15.8
Time
2:17.6
Pace
116
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 84 |
June 14, 2020 19:48:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,019m | 2:17.6 | 134 | 761 | 21 | 124 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 | 114 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 21 | 135 |
| 0:06.6 | 2,019m | 2:53.6 | 67 | 529 | 9 | 134 |
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Workout Graph
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