Sid Ahmed Benkada 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 68 |
June 14, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 |
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