Sid Ahmed Benkada 2030m row
2,030m
Meters
10:13.6
Time
2:31.1
Pace
116
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 92 |
June 16, 2020 18:42:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,030m | 2:31.1 | 101 | 648 | 21 | 127 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 23 | 117 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 20 | 138 |
| 0:08.9 | 2,030m | 2:28.3 | 107 | 669 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.