Sid Ahmed Benkada 1016m row
1,016m
Meters
5:29.8
Time
2:42.3
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 66 |
June 17, 2020 20:03:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,016m | 2:42.3 | 82 | 581 | 20 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 21 |
| 0:05.9 | 1,016m | 3:04.3 | 56 | 492 | 0 |
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