Sid Ahmed Benkada 1259m row
1,259m
Meters
6:45.2
Time
2:40.9
Pace
66
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 66 |
June 19, 2020 13:01:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,259m | 2:40.9 | 84 | 589 | 18 | 135 |
| 6:35.0 | 1,250m | 2:38.0 | 89 | 605 | 19 | 136 |
| 0:04.0 | 1,259m | 3:42.2 | 32 | 409 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.