Sid Ahmed Benkada 2018m row
2,018m
Meters
8:57.2
Time
2:13.1
Pace
121
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 84 |
June 20, 2020 18:29:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,018m | 2:13.1 | 148 | 810 | 23 | 133 |
| 5:43.0 | 1,250m | 2:17.2 | 136 | 766 | 23 | 124 |
| 3:13.7 | 2,018m | 2:06.1 | 175 | 900 | 25 | 150 |
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Workout Graph
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