Sid Ahmed Benkada 1274m row
1,274m
Meters
7:04.4
Time
2:46.5
Pace
67
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 67 |
June 20, 2020 19:43:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,274m | 2:46.5 | 76 | 560 | 19 |
| 6:39.2 | 1,250m | 2:39.6 | 86 | 595 | 20 |
| 0:08.6 | 1,274m | 2:59.1 | 61 | 509 | 7 |
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